VANILLA ALMOND ROLLED OATS vs ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND ROLLED OATS wins in 5 out of 10 nutrient categories
VANILLA ALMOND ROLLED OATS: 5
vs
ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL: 4
(1 ties)
Overview
| Nutrient | VANILLA ALMOND ROLLED OATS | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 421 cal | |
| Protein | 7.9 g | 7.9 g | |
| Carbs | 73.0 g | 79.0 g | |
| Fat | 14.3 g | 7.9 g | |
| Fiber | 6.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND ROLLED OATS | ORGANIC PEANUT BUTTER DOTS SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 132 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 238 MG | 211 MG | |
| Sodium, Na | 119 MG | 789 MG |