VANILLA ALMOND ROLLED OATS vs MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX
Nutrition comparison per 100 g serving
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MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX wins in 7 out of 11 nutrient categories
VANILLA ALMOND ROLLED OATS: 3
vs
MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX: 7
(1 ties)
Overview
| Nutrient | VANILLA ALMOND ROLLED OATS | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 440 cal | |
| Protein | 7.9 g | 12 g | |
| Carbs | 73.0 g | 60 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 6.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND ROLLED OATS | MATCHA ZEN FLAVORED TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA SUPERFOOD & GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 238 MG | 280 MG | |
| Sodium, Na | 119 MG | 20 MG |