VANILLA ALMOND PROTEIN BARS vs GRASS-FED WHEY PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
VANILLA ALMOND PROTEIN BARS: 6
vs
GRASS-FED WHEY PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | VANILLA ALMOND PROTEIN BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 380 cal | |
| Protein | 29.4 g | 28 g | |
| Carbs | 44.1 g | 42 g | |
| Fat | 14.7 g | 14 g | |
| Fiber | 5.9 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND PROTEIN BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND PROTEIN BARS | GRASS-FED WHEY PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 100 MG | |
| Iron, Fe | 4.4 MG | 1.4 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 353 MG | 240 MG |