VANILLA ALMOND PROTEIN BARS vs MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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MEAL REPLACEMENT BAR wins in 15 out of 21 nutrient categories
VANILLA ALMOND PROTEIN BARS: 5
vs
MEAL REPLACEMENT BAR: 15
(1 ties)
Overview
| Nutrient | VANILLA ALMOND PROTEIN BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 426 cal | 410 cal | |
| Protein | 29.4 g | 31 g | |
| Carbs | 42.7 g | 44 g | |
| Fat | 16.2 g | 13 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND PROTEIN BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7 MG | |
| Pantothenic acid | 0 MG | 1.8 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21 MG |
Minerals
| Mineral | VANILLA ALMOND PROTEIN BARS | MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Copper, Cu | 0 MG | 0.9 MG | |
| Iron, Fe | 5.3 MG | 3.6 MG | |
| Magnesium, Mg | 88 MG | 32 MG | |
| Phosphorus, P | 221 MG | 250 MG | |
| Potassium, K | 309 MG | 280 MG | |
| Sodium, Na | 294 MG | 570 MG | |
| Zinc, Zn | 0 MG | 6 MG |