VANILLA ALMOND PROTEIN BAR vs FRUITCHIA
Nutrition comparison per 100 g serving
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FRUITCHIA wins in 7 out of 11 nutrient categories
VANILLA ALMOND PROTEIN BAR: 3
vs
FRUITCHIA: 7
(1 ties)
Overview
| Nutrient | VANILLA ALMOND PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Calories | 400 cal | 388 cal | |
| Protein | 40 g | 5 g | |
| Carbs | 30 g | 85 g | |
| Fat | 16 g | 3.8 g | |
| Fiber | 10 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | VANILLA ALMOND PROTEIN BAR | FRUITCHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 250 MG | |
| Iron, Fe | 2.2 MG | 4.1 MG | |
| Potassium, K | 140 MG | 780 MG | |
| Sodium, Na | 380 MG | 15 MG |