VANILLA ALMOND LATTE ENERGY BARS vs GRANOLA BARS
Nutrition comparison per 100 g serving
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VANILLA ALMOND LATTE ENERGY BARS wins in 10 out of 12 nutrient categories
VANILLA ALMOND LATTE ENERGY BARS: 10
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | VANILLA ALMOND LATTE ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 452 cal | |
| Protein | 13.2 g | 7.1 g | |
| Carbs | 63.2 g | 69.1 g | |
| Fat | 8.8 g | 16.7 g | |
| Fiber | 5.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND LATTE ENERGY BARS | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.7 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 324 MG | 429 MG |