VANILLA ALMOND GRANOLA vs CHOCOLATE HAZELNUT ROLLED OATS
Nutrition comparison per 100 g serving
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VANILLA ALMOND GRANOLA wins in 6 out of 11 nutrient categories
VANILLA ALMOND GRANOLA: 6
vs
CHOCOLATE HAZELNUT ROLLED OATS: 3
(2 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 450 cal | 446 cal | |
| Protein | 11.7 g | 9.2 g | |
| Carbs | 70 g | 72.3 g | |
| Fat | 15 g | 13.9 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA | CHOCOLATE HAZELNUT ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 46 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 300 MG | 277 MG | |
| Sodium, Na | 17 MG | 115 MG |