VANILLA ALMOND GRANOLA vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND GRANOLA wins in 6 out of 12 nutrient categories
VANILLA ALMOND GRANOLA: 6
vs
BOB'S RED MILL: 3
(3 ties)
Overview
| Nutrient | VANILLA ALMOND GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 450 cal | 378 cal | |
| Protein | 11.7 g | 11.1 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 15 g | 4.4 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND GRANOLA | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 17 MG | 11 MG |