VANILLA ALMOND FLAVORED WHEY PROTEIN BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VANILLA ALMOND FLAVORED WHEY PROTEIN BARS: 4
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | VANILLA ALMOND FLAVORED WHEY PROTEIN BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 425 cal | |
| Protein | 26.3 g | 6.8 g | |
| Carbs | 47.5 g | 6.8 g | |
| Fat | 16.3 g | 7.1 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND FLAVORED WHEY PROTEIN BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND FLAVORED WHEY PROTEIN BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 964 MG | |
| Iron, Fe | 3.4 MG | 1.3 MG | |
| Sodium, Na | 238 MG | 14 MG |