VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE vs WHOLE MILK
Nutrition comparison per 100 g serving
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WHOLE MILK wins in 5 out of 10 nutrient categories
VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE: 3
vs
WHOLE MILK: 5
(2 ties)
Overview
| Nutrient | VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE | WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 62 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 5.4 g | 4.6 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE | WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 121 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 45 MG | 50 MG |