VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE vs ORGANIC FAT-FREE MILK
Nutrition comparison per 100 g serving
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ORGANIC FAT-FREE MILK wins in 10 out of 14 nutrient categories
VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE: 2
vs
ORGANIC FAT-FREE MILK: 10
(2 ties)
Overview
| Nutrient | VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE | ORGANIC FAT-FREE MILK | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 2.0 g | 3.3 g | |
| Carbs | 5.4 g | 5.4 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE | ORGANIC FAT-FREE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | VANILLA ALMOND FLAVORED COLD PRESSED BEVERAGE | ORGANIC FAT-FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 90 MG | 167 MG | |
| Sodium, Na | 45 MG | 54 MG |