VANILLA ALMOND CRUNCH COMPLETE MEAL BAS vs BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND CRUNCH COMPLETE MEAL BAS wins in 24 out of 26 nutrient categories
VANILLA ALMOND CRUNCH COMPLETE MEAL BAS: 24
vs
BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR: 1
(1 ties)
Overview
| Nutrient | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 400 cal | |
| Protein | 30 g | 5.7 g | |
| Carbs | 40 g | 71.4 g | |
| Fat | 16 g | 12.9 g | |
| Fiber | 20 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Pantothenic acid | 2.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG | |
| Vitamin K (phylloquinone) | 60 UG | 0 UG |
Minerals
| Mineral | VANILLA ALMOND CRUNCH COMPLETE MEAL BAS | BLUEBERRY FLAVOR YOGURT FLAVORED COATING GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 820 MG | 229 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 12.6 MG | 1.0 MG | |
| Magnesium, Mg | 220 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 640 MG | 0 MG | |
| Potassium, K | 580 MG | 200 MG | |
| Selenium, Se | 28 UG | 0 UG | |
| Sodium, Na | 480 MG | 300 MG | |
| Zinc, Zn | 6.8 MG | 0 MG |