VANILLA ALMOND CREAMY LAYERED BAR vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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VANILLA ALMOND CREAMY LAYERED BAR wins in 6 out of 10 nutrient categories
VANILLA ALMOND CREAMY LAYERED BAR: 6
vs
SOFT-BAKED FILLED SQUARES: 2
(2 ties)
Overview
| Nutrient | VANILLA ALMOND CREAMY LAYERED BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 390 cal | 450 cal | |
| Protein | 33.9 g | 7.5 g | |
| Carbs | 33.9 g | 60 g | |
| Fat | 15.3 g | 22.5 g | |
| Fiber | 1.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND CREAMY LAYERED BAR | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 847 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 237 MG | 450 MG |