VANILLA ALMOND CHIA MILK vs ORIGINAL FLAVOR COCONUT MILK DRINK
Nutrition comparison per 100 g serving
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VANILLA ALMOND CHIA MILK wins in 7 out of 11 nutrient categories
VANILLA ALMOND CHIA MILK: 7
vs
ORIGINAL FLAVOR COCONUT MILK DRINK: 3
(1 ties)
Overview
| Nutrient | VANILLA ALMOND CHIA MILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calories | 54 cal | 49 cal | |
| Protein | 1.7 g | 0.2 g | |
| Carbs | 0.0 g | 6.2 g | |
| Fat | 2.3 g | 2.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CHIA MILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | VANILLA ALMOND CHIA MILK | ORIGINAL FLAVOR COCONUT MILK DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 12 MG | 19 MG |