VANILLA ALMOND CHIA BARS vs APPLE
Nutrition comparison per 100 g serving
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VANILLA ALMOND CHIA BARS wins in 7 out of 11 nutrient categories
VANILLA ALMOND CHIA BARS: 7
vs
APPLE: 2
(2 ties)
Overview
| Nutrient | VANILLA ALMOND CHIA BARS | APPLE | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 16 g | 10 g | |
| Carbs | 52 g | 73.3 g | |
| Fat | 24 g | 3.3 g | |
| Fiber | 20 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CHIA BARS | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND CHIA BARS | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 180 MG | 67 MG |