VANILLA ALMOND CEREAL vs CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL
Nutrition comparison per 100 g serving
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VANILLA ALMOND CEREAL wins in 11 out of 17 nutrient categories
VANILLA ALMOND CEREAL: 11
vs
CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL: 5
(1 ties)
Overview
| Nutrient | VANILLA ALMOND CEREAL | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 415 cal | |
| Protein | 6.7 g | 7.3 g | |
| Carbs | 83.3 g | 78.1 g | |
| Fat | 5 g | 11.0 g | |
| Fiber | 10 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CEREAL | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 23.3 MG | 12.2 MG | |
| Riboflavin | 2.0 MG | 1.0 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 7 UG | 3.7 UG | |
| Vitamin B-6 | 2.3 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 70 MG | 14.6 MG |
Minerals
| Mineral | VANILLA ALMOND CEREAL | CINN-AMAZING CRUNCH SWEETENED WHEAT & RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 244 MG | |
| Iron, Fe | 27 MG | 11.0 MG | |
| Potassium, K | 267 MG | 220 MG | |
| Sodium, Na | 500 MG | 537 MG | |
| Zinc, Zn | 0 MG | 9.3 MG |