VANILLA ALMOND CASHEW BLEND vs ALMONDMILK
Nutrition comparison per 100 g serving
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VANILLA ALMOND CASHEW BLEND wins in 4 out of 17 nutrient categories
VANILLA ALMOND CASHEW BLEND: 4
vs
ALMONDMILK: 3
(10 ties)
Overview
| Nutrient | VANILLA ALMOND CASHEW BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 6.3 g | 5.4 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND CASHEW BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND CASHEW BLEND | ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 188 MG | Tie |
| Copper, Cu | 0.0 MG | 0.0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 8 MG | 9 MG | |
| Potassium, K | 67 MG | 67 MG | Tie |
| Sodium, Na | 62 MG | 58 MG | |
| Zinc, Zn | 0.1 MG | 0.1 MG | Tie |