VANILLA ALMOND BUTTER vs HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD
Nutrition comparison per 100 g serving
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HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD wins in 7 out of 10 nutrient categories
VANILLA ALMOND BUTTER: 1
vs
HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD: 7
(2 ties)
Overview
| Nutrient | VANILLA ALMOND BUTTER | HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD | Winner |
|---|---|---|---|
| Calories | 562 cal | 536 cal | |
| Protein | 15.6 g | 17.9 g | |
| Carbs | 34.4 g | 28.6 g | |
| Fat | 43.8 g | 42.9 g | |
| Fiber | 9.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND BUTTER | HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND BUTTER | HEMP + PUMPKIN + FLAX + SUNFLOWER + SESAME RAW CACAO SPROUTED SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 9.6 MG | |
| Sodium, Na | 219 MG | 0 MG |