VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD wins in 7 out of 12 nutrient categories
VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD: 7
vs
CREAMY PEANUT BUTTER: 1
(4 ties)
Overview
| Nutrient | VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 28.1 g | 25 g | |
| Carbs | 18.8 g | 21.9 g | |
| Fat | 43.8 g | 50 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ALMOND BUTTER NUT & PROTEIN SPREAD | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 328 MG | 469 MG |