VANILLA ALMOND BISCOTTINI ITALIAN COOKIE vs MERINGUE COOKIES
Nutrition comparison per 100 g serving
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VANILLA ALMOND BISCOTTINI ITALIAN COOKIE wins in 5 out of 14 nutrient categories
VANILLA ALMOND BISCOTTINI ITALIAN COOKIE: 5
vs
MERINGUE COOKIES: 2
(7 ties)
Overview
| Nutrient | VANILLA ALMOND BISCOTTINI ITALIAN COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 286 cal | |
| Protein | 8 g | 3.6 g | |
| Carbs | 64 g | 67.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND BISCOTTINI ITALIAN COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND BISCOTTINI ITALIAN COOKIE | MERINGUE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 54 MG |