VANILLA ALMOND BISCOTTI vs UNSALTED TOPS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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UNSALTED TOPS SALTINE CRACKERS wins in 6 out of 10 nutrient categories
VANILLA ALMOND BISCOTTI: 2
vs
UNSALTED TOPS SALTINE CRACKERS: 6
(2 ties)
Overview
| Nutrient | VANILLA ALMOND BISCOTTI | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 400 cal | |
| Protein | 8 g | 13.3 g | |
| Carbs | 68 g | 73.3 g | |
| Fat | 20 g | 10 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND BISCOTTI | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND BISCOTTI | UNSALTED TOPS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 7.2 MG | |
| Sodium, Na | 200 MG | 567 MG |