VANILLA ALMOND BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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VANILLA ALMOND BAR wins in 5 out of 11 nutrient categories
VANILLA ALMOND BAR: 5
vs
GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | VANILLA ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 40 g | 4.2 g | |
| Carbs | 30 g | 79.2 g | |
| Fat | 16 g | 6.3 g | |
| Fiber | 10 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA ALMOND BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 333 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 240 MG | 188 MG | |
| Sodium, Na | 380 MG | 250 MG |