VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS vs PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS wins in 5 out of 10 nutrient categories
VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS: 4
vs
PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS: 5
(1 ties)
Overview
| Nutrient | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 457 cal | 422 cal | |
| Protein | 11.4 g | 8.9 g | |
| Carbs | 54.3 g | 55.6 g | |
| Fat | 22.9 g | 17.8 g | |
| Fiber | 5.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA ALMOND ANCIENT GRAIN & NUT CRISPY BARS | PEANUT BUTTER CHOCOLATE CHIP CHEWY DATE BARS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 343 MG | 518 MG | |
| Sodium, Na | 129 MG | 144 MG |