VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT vs ORIGINAL PLAIN GREEK YOGURT
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN GREEK YOGURT wins in 6 out of 11 nutrient categories
VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT: 2
vs
ORIGINAL PLAIN GREEK YOGURT: 6
(3 ties)
Overview
| Nutrient | VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT | ORIGINAL PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 97 cal | |
| Protein | 3.5 g | 6.6 g | |
| Carbs | 8.8 g | 9.7 g | |
| Fat | 4.1 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT | ORIGINAL PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.6 MG |
Minerals
| Mineral | VANILLA 100% GRASS-FED CREAMLINE WHOLE MILK YOGURT | ORIGINAL PLAIN GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 220 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 47 MG | 97 MG |