VANILLA 100 CALORIE GREEK NONFAT YOGURT vs COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA 100 CALORIE GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

VANILLA 100 CALORIE GREEK NONFAT YOGURT: 6 vs COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT: 0 (5 ties)

Overview

Nutrient	VANILLA 100 CALORIE GREEK NONFAT YOGURT	COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calories	67 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	9.3 g	10.7 g
Fat	0 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA 100 CALORIE GREEK NONFAT YOGURT	COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANILLA 100 CALORIE GREEK NONFAT YOGURT	COFFEE FLAVORED BLENDED GREEK STRAINED LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	153 MG	93 MG
Sodium, Na	37 MG	10 MG

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