VANDEN BRINK PORK MEATLOAF vs BEAN
Nutrition comparison per 100 g serving
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BEAN wins in 5 out of 10 nutrient categories
VANDEN BRINK PORK MEATLOAF: 4
vs
BEAN: 5
(1 ties)
Overview
| Nutrient | VANDEN BRINK PORK MEATLOAF | BEAN | Winner |
|---|---|---|---|
| Calories | 223 cal | 225 cal | |
| Protein | 18.8 g | 9.2 g | |
| Carbs | 2.7 g | 28.2 g | |
| Fat | 17.9 g | 8.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANDEN BRINK PORK MEATLOAF | BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | VANDEN BRINK PORK MEATLOAF | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 571 MG | 289 MG |