VANDE WALLE'S vs DARK CHOCOLATE WITH CHOPPED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CHOPPED ALMONDS wins in 6 out of 12 nutrient categories
VANDE WALLE'S: 3
vs
DARK CHOCOLATE WITH CHOPPED ALMONDS: 6
(3 ties)
Overview
| Nutrient | VANDE WALLE'S | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calories | 489 cal | 515 cal | |
| Protein | 4.3 g | 6.1 g | |
| Carbs | 57.5 g | 48.5 g | |
| Fat | 34.0 g | 33.3 g | |
| Fiber | 6.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANDE WALLE'S | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANDE WALLE'S | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 13.6 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 74 MG | 0 MG |