VAN LEEUWEN ARTISAN vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 10 nutrient categories
VAN LEEUWEN ARTISAN: 3
vs
SOUTHERN HOME: 6
(1 ties)
Overview
| Nutrient | VAN LEEUWEN ARTISAN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 268 cal | 206 cal | |
| Protein | 4.1 g | 4.4 g | |
| Carbs | 15.5 g | 25 g | |
| Fat | 21.7 g | 10.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN LEEUWEN ARTISAN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | VAN LEEUWEN ARTISAN | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 147 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 36 MG | 110 MG |