VAN DE KAMP'S vs SANDWICH WHEAT BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHEAT BREAD wins in 5 out of 10 nutrient categories
VAN DE KAMP'S: 3
vs
SANDWICH WHEAT BREAD: 5
(2 ties)
Overview
| Nutrient | VAN DE KAMP'S | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 278 cal | 255 cal | |
| Protein | 5.6 g | 10.6 g | |
| Carbs | 55.6 g | 48.9 g | |
| Fat | 4.2 g | 3.2 g | |
| Fiber | 5.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN DE KAMP'S | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN DE KAMP'S | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 170 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 500 MG | 489 MG |