Van de Kamp's Shark Bites vs PAST. SUPER LUMP CRABMEAT
Nutrition comparison per 100 g serving
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PAST. SUPER LUMP CRABMEAT wins in 8 out of 12 nutrient categories
Van de Kamp's Shark Bites: 2
vs
PAST. SUPER LUMP CRABMEAT: 8
(2 ties)
Overview
| Nutrient | Van de Kamp's Shark Bites | PAST. SUPER LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calories | 165 cal | 83 cal | |
| Protein | 12.7 g | 17.9 g | |
| Carbs | 17.7 g | 0 g | |
| Fat | 3.8 g | 0.6 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Van de Kamp's Shark Bites | PAST. SUPER LUMP CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Van de Kamp's Shark Bites | PAST. SUPER LUMP CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 165 MG | 260 MG | |
| Sodium, Na | 608 MG | 393 MG |