VAN CAMP'S vs SPRINGFIELD
Nutrition comparison per 100 g serving
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VAN CAMP'S wins in 8 out of 12 nutrient categories
VAN CAMP'S: 8
vs
SPRINGFIELD: 3
(1 ties)
Overview
| Nutrient | VAN CAMP'S | SPRINGFIELD | Winner |
|---|---|---|---|
| Calories | 112 cal | 113 cal | |
| Protein | 4.5 g | 6.5 g | |
| Carbs | 21.6 g | 12.2 g | |
| Fat | 0.4 g | 4.5 g | |
| Fiber | 5.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S | SPRINGFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | VAN CAMP'S | SPRINGFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Phosphorus, P | 112 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 239 MG | 364 MG |