VAN CAMP'S vs HILL COUNTRY FARE
Nutrition comparison per 100 g serving
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VAN CAMP'S wins in 7 out of 12 nutrient categories
VAN CAMP'S: 7
vs
HILL COUNTRY FARE: 4
(1 ties)
Overview
| Nutrient | VAN CAMP'S | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Calories | 112 cal | 168 cal | |
| Protein | 4.5 g | 6.8 g | |
| Carbs | 21.6 g | 11.2 g | |
| Fat | 0.4 g | 10.4 g | |
| Fiber | 5.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.6 MG |
Minerals
| Mineral | VAN CAMP'S | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.1 MG | |
| Phosphorus, P | 112 MG | 0 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 239 MG | 360 MG |