VAN CAMP'S New Orleans Style Red Kidney Beans vs BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch
Nutrition comparison per 100 g serving
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BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch wins in 5 out of 11 nutrient categories
VAN CAMP'S New Orleans Style Red Kidney Beans: 4
vs
BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch: 5
(2 ties)
Overview
| Nutrient | VAN CAMP'S New Orleans Style Red Kidney Beans | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calories | 77 cal | 464 cal | |
| Protein | 4.6 g | 21.4 g | |
| Carbs | 14.6 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 4.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S New Orleans Style Red Kidney Beans | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN CAMP'S New Orleans Style Red Kidney Beans | BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 246 MG | 750 MG | |
| Sodium, Na | 346 MG | 357 MG |