Van Camp's Dark Red Kidney Beans vs P.F. Chang's Home Menu
Nutrition comparison per 100 g serving
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Van Camp's Dark Red Kidney Beans wins in 8 out of 12 nutrient categories
Van Camp's Dark Red Kidney Beans: 8
vs
P.F. Chang's Home Menu: 2
(2 ties)
Overview
| Nutrient | Van Camp's Dark Red Kidney Beans | P.F. Chang's Home Menu | Winner |
|---|---|---|---|
| Calories | 0 cal | 138 cal | |
| Protein | 5.4 g | 5.5 g | |
| Carbs | 16.3 g | 20.2 g | |
| Fat | 0.4 g | 3.9 g | |
| Fiber | 5.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Van Camp's Dark Red Kidney Beans | P.F. Chang's Home Menu | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Van Camp's Dark Red Kidney Beans | P.F. Chang's Home Menu | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 217 MG | 119 MG | |
| Sodium, Na | 310 MG | 205 MG |