Van Camp's Chili vs HEALTHY CHOICE Lemon Chicken Quinoa Soup
Nutrition comparison per 100 g serving
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Van Camp's Chili wins in 7 out of 12 nutrient categories
Van Camp's Chili: 7
vs
HEALTHY CHOICE Lemon Chicken Quinoa Soup: 3
(2 ties)
Overview
| Nutrient | Van Camp's Chili | HEALTHY CHOICE Lemon Chicken Quinoa Soup | Winner |
|---|---|---|---|
| Calories | 0 cal | 42 cal | |
| Protein | 5.9 g | 2.5 g | |
| Carbs | 7.3 g | 5.4 g | |
| Fat | 6.6 g | 1.0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Van Camp's Chili | HEALTHY CHOICE Lemon Chicken Quinoa Soup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Van Camp's Chili | HEALTHY CHOICE Lemon Chicken Quinoa Soup | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 148 MG | 100 MG | |
| Sodium, Na | 473 MG | 146 MG |