VAN CAMP'S vs HARGIS HOUSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VAN CAMP'S: 5
vs
HARGIS HOUSE: 5
(1 ties)
Overview
| Nutrient | VAN CAMP'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calories | 117 cal | 134 cal | |
| Protein | 5.7 g | 6.5 g | |
| Carbs | 15.1 g | 6.9 g | |
| Fat | 3.7 g | 7.3 g | |
| Fiber | 3.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 3.6 MG |
Minerals
| Mineral | VAN CAMP'S | HARGIS HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 386 MG | 676 MG |