VAN CAMPS Beanee Weenee vs MUR GLN CRUSHED TOM BASIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
VAN CAMPS Beanee Weenee: 5
vs
MUR GLN CRUSHED TOM BASIL: 5
(1 ties)
Overview
| Nutrient | VAN CAMPS Beanee Weenee | MUR GLN CRUSHED TOM BASIL | Winner |
|---|---|---|---|
| Calories | 118 cal | 42 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15 g | 8.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 4.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMPS Beanee Weenee | MUR GLN CRUSHED TOM BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | VAN CAMPS Beanee Weenee | MUR GLN CRUSHED TOM BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 386 MG | 183 MG |