VAN CAMP'S vs BAKED BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
VAN CAMP'S: 4
vs
BAKED BEANS: 4
(2 ties)
Overview
| Nutrient | VAN CAMP'S | BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 127 cal | 131 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 25.4 g | 23.1 g | |
| Fat | 0.7 g | 1.9 g | |
| Fiber | 5.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMP'S | BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN CAMP'S | BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 387 MG | 477 MG |