VAN CAMPS Bacon Baked Beans Maple vs Birds Eye Steamfresh Sauced Cheesy Broccoli
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
VAN CAMPS Bacon Baked Beans Maple: 5
vs
Birds Eye Steamfresh Sauced Cheesy Broccoli: 5
(2 ties)
Overview
| Nutrient | VAN CAMPS Bacon Baked Beans Maple | Birds Eye Steamfresh Sauced Cheesy Broccoli | Winner |
|---|---|---|---|
| Calories | 111 cal | 0 cal | |
| Protein | 4.4 g | 2.7 g | |
| Carbs | 22.2 g | 5.4 g | |
| Fat | 0.4 g | 2.3 g | |
| Fiber | 5.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN CAMPS Bacon Baked Beans Maple | Birds Eye Steamfresh Sauced Cheesy Broccoli | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VAN CAMPS Bacon Baked Beans Maple | Birds Eye Steamfresh Sauced Cheesy Broccoli | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 72 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 311 MG | 189 MG | |
| Sodium, Na | 393 MG | 342 MG |