VAMPIRE DECORATED COOKIE vs HAZELNUT
Nutrition comparison per 100 g serving
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HAZELNUT wins in 5 out of 10 nutrient categories
VAMPIRE DECORATED COOKIE: 4
vs
HAZELNUT: 5
(1 ties)
Overview
| Nutrient | VAMPIRE DECORATED COOKIE | HAZELNUT | Winner |
|---|---|---|---|
| Calories | 440 cal | 516 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 76 g | 56.5 g | |
| Fat | 14 g | 30.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAMPIRE DECORATED COOKIE | HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | VAMPIRE DECORATED COOKIE | HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Sodium, Na | 360 MG | 258 MG |