VALUED NATURALS vs BUTTER SEASONED PRETZEL TWISTS
Nutrition comparison per 100 g serving
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BUTTER SEASONED PRETZEL TWISTS wins in 7 out of 11 nutrient categories
VALUED NATURALS: 2
vs
BUTTER SEASONED PRETZEL TWISTS: 7
(2 ties)
Overview
| Nutrient | VALUED NATURALS | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 67.5 g | 64.3 g | |
| Fat | 20 g | 12.5 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | BUTTER SEASONED PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 5.7 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 425 MG | 1,571 MG |