VALUED NATURALS vs WHITE CHEDDAR PREMIUM AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PREMIUM AIR POPPED POPCORN wins in 7 out of 11 nutrient categories
VALUED NATURALS: 2
vs
WHITE CHEDDAR PREMIUM AIR POPPED POPCORN: 7
(2 ties)
Overview
| Nutrient | VALUED NATURALS | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 75 g | 40 g | |
| Fat | 17.5 g | 46.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 325 MG | 700 MG |