VALUED NATURALS vs CRAZY CARAMEL GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
VALUED NATURALS: 4
vs
CRAZY CARAMEL GOURMET POPCORN: 4
(2 ties)
Overview
| Nutrient | VALUED NATURALS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 423 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 72.5 g | 92.3 g | |
| Fat | 17.5 g | 5.8 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | CRAZY CARAMEL GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 77 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 575 MG | 308 MG |