VALUED NATURALS vs DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 3
vs
DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS: 5
(2 ties)
Overview
| Nutrient | VALUED NATURALS | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 475 cal | 625 cal | |
| Protein | 5 g | 18.8 g | |
| Carbs | 72.5 g | 28.1 g | |
| Fat | 17.5 g | 46.9 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | DARK CHOCOLATE NUT CLUSTERS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 125 MG | |
| Iron, Fe | 0.9 MG | 4.5 MG | |
| Sodium, Na | 575 MG | 172 MG |