VALUED NATURALS vs CARAMEL CASHEW TRAIL MIX WITH NUTS
Nutrition comparison per 100 g serving
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CARAMEL CASHEW TRAIL MIX WITH NUTS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 3
vs
CARAMEL CASHEW TRAIL MIX WITH NUTS: 4
(3 ties)
Overview
| Nutrient | VALUED NATURALS | CARAMEL CASHEW TRAIL MIX WITH NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 52.5 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | CARAMEL CASHEW TRAIL MIX WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | CARAMEL CASHEW TRAIL MIX WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 575 MG | 75 MG |