VALUED NATURALS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
JOHNVINCE FOODS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 3
vs
JOHNVINCE FOODS: 4
(3 ties)
Overview
| Nutrient | VALUED NATURALS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 475 cal | 550 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 72.5 g | 55 g | |
| Fat | 17.5 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 575 MG | 75 MG |