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VALUED NATURALS vs GOODFIELDS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
VALUED NATURALS: 3 vs GOODFIELDS: 3 (4 ties)

Overview

Nutrient VALUED NATURALS GOODFIELDS Winner
Calories 600 cal 600 cal Tie
Protein 26.7 g 20 g
Carbs 16.7 g 20 g
Fat 53.3 g 50 g
Fiber 10 g 10 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin VALUED NATURALS GOODFIELDS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral VALUED NATURALS GOODFIELDS Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 1.2 MG 3.6 MG
Sodium, Na 400 MG 300 MG
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