VALUED NATURALS vs CIDER HOUSE HARVEST MIX
Nutrition comparison per 100 g serving
Ad 468x60
VALUED NATURALS wins in 5 out of 10 nutrient categories
VALUED NATURALS: 5
vs
CIDER HOUSE HARVEST MIX: 2
(3 ties)
Overview
| Nutrient | VALUED NATURALS | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 53.3 g | 66.7 g | |
| Fat | 33.3 g | 23.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | CIDER HOUSE HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 1,267 MG | 217 MG |