VALUED NATURALS vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 3
vs
PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | VALUED NATURALS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 821 MG | 964 MG |