VALUED NATURALS vs ORGANIC PUFFS
Nutrition comparison per 100 g serving
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VALUED NATURALS wins in 4 out of 10 nutrient categories
VALUED NATURALS: 4
vs
ORGANIC PUFFS: 2
(4 ties)
Overview
| Nutrient | VALUED NATURALS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VALUED NATURALS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VALUED NATURALS | ORGANIC PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 821 MG | 786 MG |